Who We Are
Our Mission
To help people develop long lasting lifestyle habits ensuring a high quality of life so they can positively effect their circle of influence.
OST is a place where families are supported and guided to the best version of themselves through health, exercise, and wellness. Helping patients to get out of pain and back to doing what they love.
We are focused on helping our patients attain a level of health that exceeds pain-relief. We provide a whole-body approach to evaluate and treat each individual so that they can live an active, healthy life.
About Dr. Andrew YaunHi, I’m Dr. Andrew Yaun and thank you for taking the time to visit our office virtually.
I have worked in the health and fitness industry since 2004, studying Exercise Science, Clinical Physiology.
I lead an active lifestyle and passionately encourage my patients to do what they love for as long as they live; we just have to be proactive versus reactive!
About Shanteele Mack
Shanteele Mack is a certified massage therapist who is trained in various techniques. She is aligned with Optimal Sports Therapy because she excels in therapeutic massage.
Massage is an important part of a complete wellness plan, with proven benefits for a range of issues, including blood pressure, stress, flexibility, and sleep. That’s in addition to its widely known effects on reducing pain and soreness. Plus, research shows that the greatest benefits of massage come from consistent repeat sessions.