How To Pick Your Running Shoes
(In my last post we talked about feet, big toe extension, bunions, and how to make your foot more FUNCTIONAL! […]
(In my last post we talked about feet, big toe extension, bunions, and how to make your foot more FUNCTIONAL! […]
Continuing our topic on RUNNING (read part 1 if you haven’t yet), we arrive at the most honest part of
“Aches and pains increase more and more with age.” “Getting older is tough.” “My knees are bad, I can’t do
What To Expect While You Are Expecting: Half of all pregnant women can expect some back pain. Back pain develops
The following body parts aid in walking, potentially predispose you to PAIN in your ankle, knee, hip, and low back,