Are you breathing correctly?
Breathing and diaphragm function should be part of everyone’s training for life in general. There has been so much research […]
Breathing and diaphragm function should be part of everyone’s training for life in general. There has been so much research […]
(In my last post we talked about feet, big toe extension, bunions, and how to make your foot more FUNCTIONAL!
How many times does a health care professional have to tell a patient to drink more water, eat healthier, stop